Côte Saint-Luc Aquatics Swim Team
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Youth Triathlon Teams

Intro Program - Explore the sport of running , biking and swimming.
Program - 10 weeks
Pre-requisites - 25 m of continous swim Front crawl. Comfortable riding a bike.
Level
Age
Days
Time
Activity
Price
Intro to Triathlon
 <  13 yrs
Monday
​Saturday
18:30- 20:00
​10:00- 11:00
​Dry Land
​Swimming
$130
Intro to Triathlon
14 yrs + 
​Monday
​Saturday
​18:30- 20:00
​10:00- 11:00
​Dry Land
​Swimming
$130
NEW
Youth Triathlon Transition
​ (Winter 2023)
​
10- 14 yrs
Monday
Tuesday
Thursday
​Saturday
18:30- 20:00
6:00- 7:30
6:00- 7:30
​8:00- 12:00
Dry Land
Swimming
Swimming
​Dry Land / Swimming
$130
Youth program- Plunge into the world of Triathlon. The youth triathlon program provides a swimming component. Weekly run and cycle training. Plans will be sent to participants by the coach. Program includes strength conditioning.
This program runs for 48 weeks
Level
Age
Day
Time
Activity
Price
Youth Triathlon 
​2 x / week
10- 17 yrs
Monday 
Saturday 
​Saturday 
18:30- 20:00
8:00- 10:00
​10:30- 12:00
 Running
Swimming
​Biking
$900
Youth Triathlon 
10- 17 yrs
Monday
Tuesday & Thursday
Saturday
​Saturday 
​
18:30- 20:00
6:00- 7:30
8:00- 10:00
10:30- 12:00
Running
Swimming
Swimming
​Biking 
$1275
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