Open Water Swim

Using open water swimming techniques and tactics, this program will improve your endurance-based swimming practice for non-pool environments. At the pool sessions you will learn the essential open water skills such as sighting, drafting, pack swimming, adapting your stroke, starts and finishes and turning buoys 
Registration required - Some sessions may take place at Plage Jean-Doré - depending on availability.
For information: coach.kyla.rollinson@gmail.com
 

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